The Local UpLift was a quarantine 2020 newsletter featuring local health and wellness businesses or motivational nonprofits. The Local UpLift aims to collectively support our community, and connect you with the great work of our neighbors! It may seem small but every dollar makes an impact on our local small businesses and nonprofits, which not only creates change but gets you active & connected with your neighbors!
Stay Active & Support Local Health & Wellness Businesses:
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Local Motion, located in Homestead, believes in high quality, super fun fitness classes that should be accessible to everyone. They pride themselves in offering low rates, and lots of variety of classes for all fitness levels and ages!
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Pittsburgh Kettlebell & Performance, located in Greentree, offers Kettlebell, Unconventional & Sports Specific Training. They make each training session interesting, challenging & fun!
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Mecka Fitness came on the Mt. Lebanon scene with Crossfit but have grown into a spinning, rowing, yoga, meditation and kettlebell swinging studio where HIIT (High-Intensity Interval Training) and CrossFit-inspired bootcamp combine to create a sweaty interval blast!
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South Hills Power Yoga teaches Inspired Power Yoga that ignites the body and mind through the cultivation of breath and presence. Classes incorporate a wide variety of inspirational themes & occasional music that fuel the powerful current created by the asana flow. Their classes are accessible for all levels!
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The Om Lounge practices Vinyasa Krama yoga; a careful progression to prepare the body for postures that starts with a warm up and grows in intensity throughout each progression.
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Psycle Fitness opened 9 years ago and was one of the first indoor cycling studios in the Pittsburgh area. Over the years they have evolved and grown into more than just fitness classes – they are a community built to encourage and enhance your physical and mental states.
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CycleBar North Hills is family owned and operated by residents living in the North Hills community that offers an inclusive and inspiring low-impact/high-intensity indoor cycling experience for all ages and body types.
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Steel Smiling bridges the gap between Black people and mental health support through education, advocacy, and awareness.
We want to support you!
If you have a business, or know a business you want to recommend for us to promote please let us know!
