PUMPed to Run is so excited to bring back our 5k in 2022 after a few year’s off. This is the program’s primary fundraiser, and help us to serve the homeless population of our region by providing shoes, clothing, support and mentorship to our shelter participants.

When: Sunday September 11, 2022. Race begins at 8:00 am, participants may begin arriving at 7:30 to check-in.

Where: Millvale Riverfront Park Pavilion. There will be clean bathrooms available for race participants.

What: The race will be an out-and-back on the Riverfront Trail. We will provide water, bananas and light snacks for after the race.

Beneficiary: All proceeds will go to our PUMPed to Run program to support homeless walkers and runners at local area shelters to overcome the barriers to athletic participation.

Price: Cost to participate is $25 if you register online in advance or $35 if you register the day of the race. All PUMPed to Run mentors and volunteers will be given a code to use to register with a discount.

Who: Any and all are welcome to participate! Walkers, Runners, strollers, children, and leashed dogs are welcome to participate with us!

What is included: Race timing and facilitation, water, bananas, light snacks, and use of Millvale’s private shelter with bathrooms. All proceeds will go directly back to our participants and the program. Note: We will not be giving away t-shirts or medals this year. We do plan to have some fun surprises available!

Please email us with questions or concerns!

REGISTER: